Saving Money with Rising Food Costs

Jul 31, 2022

It doesn’t matter if you’re living paycheque to paycheque or have a comfortable income with savings built up - we’ve all felt the rise in food prices lately.  Our dollars don’t go nearly as far as they used to, and it seems like there’s no end in sight.

If food was the only thing increasing in price it wouldn’t be so bad, but everything is going up in price.  And, again, it seems like there’s no end in sight.

Don’t stress though, because I’m here to help.  I have two incredible solutions for you to help you save money on food:

  1. Meal planning and prepping.  Planning your meal ahead and preparing parts of them or the entire meals ahead of time helps to reduce food waste, and therefore, food costs.  In addition to saving you money, it is also beneficial to your health and waistline as you’re not consuming as many chemicals or calories as you would be when you’re eating out or relying on convenience foods to fill your belly.
  2. Growing your own food.  Again, not only does this help you save money by having your own personal produce aisle at home, but it also helps you to have healthier food since you know that your food hasn’t been sprayed with any harmful chemicals like pesticides or herbicides.  I’ve been growing my own food for more than 7 years now and I notice it has been a huge help in reducing the grocery bill for my family of 6.

Meal planning and growing your own food are both things that take practice to get the hang of, but I’m here to help you speed up the process by showing you exactly what I do to use these methods to cut my food costs (this will save you so much time and money by not having to go through your own trial and error like I did!).

These two important topics (plus several more) are all covered in my Exhausted to Energized Course.  I’ve taken the things I’ve seen people struggle with most in my 17 years of practicing nutrition and have simplified it into 6 weeks worth of material that will empower you with all the nutrition knowledge you need to confidently make the right choices for you and your family.

On top of that, if you sign up before August 30th, I’m giving you access to my Adrenal Reset Program ($297 value) absolutely free! As an added bonus, you will also get access to a private group coaching class on September 15th at 7pm EST.  I’m only offering this to the first 30 people who sign up, so you’re going to want to get on this ASAP!  Sign up here:

https://www.alisaherriman.com/exhausted-to-energized

Are you ready to finally get on track with eating healthy (and actually stay there)?

Get ready to make it happen with my FREE 5 Day Clean Eating Challenge!

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