Hello my friend,
I am so excited you are ready to get started with a customized nutrition plan! I have been teaching Nutrition for 16 years and helping a new client get started with their customized nutrition plan one of the favourite things I get to do!
I bring a lot of experience to our time together. I have been voted Best Nutritionist more than 7 times! I teach high level nutrition and two post secondary schools and am blessed to be able to speak all over Canada. I work with everything from improving diet, to cancer, fertility, pregnancy, digestive issues and auto-immune conditions. You have found the right place and the right support. This is our first step together.
Your Nutritional Assessment allows us to build a profile of you and create a full set of customized recommendations. It includes 2 appointments. The first appointment is to go through the online health history for you filled in prior to the first call. This allows us to ensure we have a comprehensive profile of you and your goals. The second appointment allows us to go through the recommendations together.
Your recommendations include:
- Dietary changes
- Supplements that fit your profile
- Lifestyle recommendations.
All of which are geared towards helping you build health and reach your personal health goals.
What's Included Summary:
- Initial Assessment.
- Customized Recommendations.
- Follow-up Call to Discuss Recommendations.
Niki Gardy is a Nutritionist with Nutrinity Health Services, Alisa Herriman's nutrition company.
The first appointment of your Nutritional Assessment will be with Niki. She will go through your assessment and clarify and expand on the information you've given in order for us to make accurate recommendations for you.