Holistic Prosperity Project

Ready for greater results than ever before?

Why the 6-Core Areas Build Your Health and Happiness.

Let’s move through the confusion of healthy living and understand why these core areas have the greatest impact on your results ad longevity and why you don’t need to keep looking for the next fad diet to get the results you desire!

Dear friend, if you have ever felt overwhelmed when it comes to making the right diet and lifestyle choices, you are not alone. Even as a Nutritionist I have spent thousands of hours studying and looking at the research for the right answers for myself and my clients. 

What I discovered was wellness fits into 6-core areas. 

Each dependant on each other, but also independent in regard to how they are approached. The 6 core areas blend beautifully together to support each other, and yet each have their own rules that must be followed to obtain long term success. 

Let's take a quick peek at these 6 core areas.

1. Clean Eating. The quality of the fuel you give your body has a tremendous impact on how well your body functions. This core area also has a great influence on your risk factors for preventable disease.
2. Mindfulness. In a busy and overstressed world, many people are struggling with the breakdown of health and experiencing poor mental health because of sheer overwhelm. Mindfulness practices are essential to directing your life vs. being continuously in a reactive state. 
3. Exercise. Most of us are aware we should be moving our body more, but lack the time or energy to create routine, or find the fitness routine. Exercise should be enjoyable and add years to our life. It should help us feel strong and confident, not something we criticize ourselves over.
4. Quality Products. It can feel overwhelming trying to find products that will help you to get better results.  That is why I focused on products that were 100% recognizable by the body (no more glow in the dark pee). I also searched for 8 years to find products that were also clean, naturally sourced, and backed by solid science. We all need products to fill the gaps in our diets.
5. Community. I am sure you have heard the phrase we are who we spend the most time with. Its especially true when it comes to healthy living. You need friends on the same journey as you. Please who share the same beliefs around natural health and evidence-based practices. 
6. Opportunity. Life is meant to lived and we are designed to grow as human beings. Feeling stuck or stagnant is not healthy for anyone. There is personal opportunity to grow in the above 5 area’s as well as the opportunity to help others grow in their personal wellness. Making a difference in our own lives and helping others gives us a great sense of satisfaction and builds us into happier people. 

As you can see above these 6-core areas are incredibly important collectively to your wellness. 

It is my goal to help you learn more about each core area as well as support you as you grow in them. 

Here is what is available for you to plug into:

• 6 Core areas built into an app you can download on your phone. Folders will continuously be updated with new content and events to help you learn more about the core areas.
• Online and in community Holistic Prosperity Project Events. 
• One on one support for all our customers. 
• Meal Plans and programs to follow to help you improve in each area. 
• Online community of like-minded individuals and families who care about living a healthy lifestyle. 

And More!

When I first became a Nutritionist, I was overwhelmed by the amount of information out there on nutrition and healthy living. I also felt confused by how to of that information seemed to conflict. There were so many possibilities when it came to building health and living in a healthier body, and I was uncertain, how would my clients be feeling?

Over the past 18 years I have dedicated my life to providing clear and evidence-based information to my clients and customers. I look for good science, not just opinions or theories. This is one of the main reasons I aligned with the health products I use both at home and in my practice, there was remarkable scientific evidence it worked! I am so excited to be able to offer you the Holistic Prosperity Project. 

To join the Holistic Prosperity Project simply email [email protected] or reach out to me on Facebook messenger. You simply need any of our amazing whole food products to get involved!

I am eager to help you move forward in the 6-core areas.

Yours in Good Health

Alisa Herriman