How Healthy Is Your Gut?

Feb 01, 2022

Poor gut health can be the culprit for many health complaints.  Check out the guide below that will help you figure out if you gut needs extra support and how you can support it!

Did you know that the health of your gut plays a bigger factor in your overall health than anything else?

Poor gut health can be the cause of countless health complaints, including gas and bloating, skin issues, headaches, food sensitivities, weight gain or difficulty losing weight, bad moods, and autoimmune diseases, just to name a few.

70% of your immune system is located in your gut, so poor gut health can lead to more frequent illness.

Up to 90% of your serotonin is made in your gut, so what you eat has a direct impact on your mood.

Your gut even has its own nervous system that's in constant communication with your brain.

Healing your gut can completely transform your health, from your energy levels to your mood and everything in between.

This free guide will explain signs that can indicate your gut needs some extra support, as well as what you can do to start healing your gut.

Follow this link to download your free guide, "10 Warning Signs Your Gut Is A Mess" and start restoring your gut health today! 
https://www.alisaherriman.com/10-warning-signs-your-gut-is-a-mess

 

Are you ready to finally get on track with eating healthy (and actually stay there)?

Get ready to make it happen with my FREE 5 Day Clean Eating Challenge!

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