Why We Fail to Eat Healthy

I don’t think I’ve ever met someone that wants to be unhealthy, yet such a large portion of the population is becoming increasingly more unhealthy every day.  The problem is that healthy eating has become so confusing that people just don’t know what to do or where to start.

I’ve seen the same issues over and over again with my clients in the last 17 years that I’ve been practicing nutrition.  Not planning meals, riding the blood sugar roller coaster, not getting enough of their calories from whole foods, not drinking enough water.  My clients have been amazed by how such seemingly small changes made such huge differences for them and their health.

The thing is, these changes are very simple, but without a good understanding of nutrition it seems so confusing and impossible and this is what makes people give up on making these changes.  This is a problem, because giving up on these changes can have serious consequences for your health later on if you continue on this path that you know is harmful.

Prior to becoming a Nutritionist, I worked in healthcare where I saw people suffering from diseases and illnesses that were preventable.  It is painful to see people struggling with a poor quality of life that could have been prevented (and still could have been reversed).  When I began practicing nutrition, I was still seeing people suffering from preventable illness, but at that point I was equipped to help them improve their quality of life before they got to the point of the people I saw in that healthcare setting.

I wish there was enough time in a day for me to personally help everyone that wants to simplify healthy eating and improve their health, but I can give you the next best thing.  I’ve taken 17 years of nutrition education and condensed it into a 6 week course to help empower you with the knowledge and confidence to make the healthy choices that work for you and your family.  This course will take you from Exhausted to Energized.

As an added bonus, if you sign up for the course before August 30th, you’ll also get free access to my Adrenal Reset program ($297 value). You will also get access to a private group coaching class on September 15th at 7pm EST.  Hurry though!  This bonus is only available for the first 30 people that sign up and you don’t want to miss out!  Here’s the link:

https://www.alisaherriman.com/exhausted-to-energized